Yoga (Infants to Preschoolers)

These Itsy Bitsy Yoga programs are fun by Alexandra De Collibus, Certified IBY Facilitator, from Sweet Pea Yoga!

Programs
BABY Itsy Bitsy Yoga® Itsy Bitsy Yoga for BABIES is a calming and nurturing yoga practice filled with ways to enhance bonding and make babies happier and more comfortable in their bodies. This class contains dozens of unique yoga postures for the babies designed specifically to soothe and support the development of your little one’s body. During the BABY Itsy Bitsy Yoga class, babies are mostly lying on their tummies, backs or in a parent's arms. For parents and caregivers, this class provides a special time to bond with and learn about your baby's emerging personality. Most of the yoga we enjoy in Itsy Bitsy Yoga is for the child, but you will learn yogic breathing and relaxation techniques to practice yourself. No yoga experience required. Minimum of 5, max of 12.

TOTS Itsy Bitsy Yoga® A fun-loving, supportive, and active yoga practice filled with dozens of Itsy Bitsy Yoga poses developed just for toddlers! In a time when tots naturally become busier, Itsy Bitsy Yoga continues to build the parent/child bond, helps tots feel happier and more confident in their moving bodies, and encourages their creative spirit. Itsy Bitsy Yoga incorporates many proven techniques to playfully teach tots yoga postures while they are standing, sitting up, walking, and jumping. Parents will enjoy a little yoga too (no yoga experience required). Experience the shared joy when your toddler moves into yoga poses on his own! Minimum of 5, max of 13.

TYKE/LITTLE FAMILY Itsy Bitsy Yoga® TYKES Itsy Bitsy Yoga offers a fascinating flow of poses, songs, stories, and games through which parents and children can deepen their bond. This age-appropriate class helps tykes and their parents discover and enhance their physical and social development. With alarming child obesity rates, experts agree that young children need more structured and developmentally safe physical activity on a regular basis. TYKES Itsy Bitsy Yoga is good for building a child's foundation for a healthy and fit lifestyle, and it is such a blast! The special LITTLE FAMILY designation means that younger siblings are welcome to join as well. Finally, a program suitable for one or BOTH kids! No yoga experience required. Minimum of 5, max of 11.